Rory Lamont is a former Scotland international rugby player, health coach, and founder of CAIM, a holistic retreat space in the Scottish Highlands. He is a wellbeing practitioner focused on integrative healing, drawing on his background in elite sport and personal transformation to support others in reconnecting with health, purpose, and inner balance. Following a career-ending injury and a significant personal health crisis, Rory explored approaches beyond conventional models, including trauma work, nutrition, and plant-based therapies. Now, through his work at CAIM, he shares his lived experience and supports others in navigating recovery as a holistic process of mind, body, and emotional well-being.