Pause/Play: A meditation on silence, sound, and creative attunement

Tiffany is a yoga and movement teacher, writer, poet and spiritual seeker. She is a dedicated student of the energetics of yoga - specifically learning how this modality can create soul-expanding change in our modern lives. Tiffany's classes use creative flows, with a strong focus on embodiment, to challenge, uplift and empower the practitioner in their practice.