End of Day Meditation: Drop In

Liz has been practicing yoga for about eight years, and recently graduated from both Calli Popham's 200h and Alan Ellman and Imi Wiseman's RocketBeats 50h training. Curious about different styles of yoga and movement modalities, expect a creative flow that'll keep you moving and playing, combined with spicy drills to strengthen your practice. Bring your inner child out to play.